

The Confidence Myth Holding You Back
When I first start working with a client, I sit and talk with them to understand their goals and what they want to focus on during our coaching journey. I don’t initially ask for a formal presentation, because my goal in that first interaction is to get a baseline for how they communicate naturally. Once I have a sense of their authentic communication style, I ask them to stand up and “present” to me by introducing themselves again or sharing a story. And that’s when it happ


Human is the New Black
Black has long been considered the most versatile, enduring and universally flattering color. It works in any season, on any person, and for almost any occasion. Just like the little black dress or a perfectly tailored black suit, the human element in the workplace never goes out of style. Trends change, technology evolves, but what connects us: empathy, presence and understanding, is always in, even in a tech-fueled, AI-charged world. Over the past couple of decades, organiz


Elevate: Turn Your Message Into a Moment
Imagine walking into a room full of colleagues or clients. You’ve prepared your points, organized your thoughts, and rehearsed your delivery. You’re ready. But then something shifts. Instead of simply sharing information, you tell a story from your own experience: a challenge you overcame, a lesson learned, a moment of insight. Suddenly, heads lean in, eyes light up and what you say isn’t just heard…it resonates. That’s Elevate , the “E” in the SPEAC Framework™ . It’s the ste


AI vs. Human: Who Owns the Future of Work?
We talk a lot about AI these days, and for good reason. It’s everywhere, and its adoption is growing fast. One place AI is rapidly...


Throw Out The Rulebook
What if I mess up? What if I forget a word? What if...[fill in the blank]? I hear it almost daily. The doubts and fears associated...


Want to Be a Better Speaker? Start With a Story.
Ever sat through a presentation packed with charts and bullet points, only to forget everything five minutes later? You’re not alone. The...



























