

Everybody poops. Let it set you free...
There's a lesson to be learned from all that messy stuff in life. Use it to learn and grow from. Plant seeds, push through the dark and


6 Tips to Retrain Your Brain for Positivity
Yesterday I posted about the power of positive thinking. Today, I provide you with some tips for making positive thinking a way of life....


Turn Impossible Into Possible
I'm worthless. I'm not good enough. I'm not smart enough. There's no way I can do that. "They" have more experience and knowledge. If...


10 Tips to Make Your Resolutions Stick
We're now officially 4 days into the New Year. Slates have been cleaned and resolutions have been made. Gym parking lots are overflowing,...


































